Mind Body Spirit

The mind is a set of cognitive faculties including memory, consciousness, imagination, perception, thinking, judgment and language. It is usually defined as the faculty of an entity's thoughts and consciousness. The mind follows the golden process: Thinking, Feeling, and Doing. It is believed that behavior and personality are derived from the constant and unique interaction of conflicting psychological forces that operate at three different levels of awareness: the preconscious, conscious, and unconscious. Let's understand these three parts: The preconscious consists of anything that could potentially be brought into the conscious mind. The conscious mind contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment. This is the aspect of our mental processing that we can think and talk about rationally. This also includes our memory, which is not always part of consciousness but can be retrieved easily and brought into awareness. The unconscious mind is a reservoir of feelings, thoughts, urges, and memories that outside of our conscious awareness. Most of the contents of the unconscious are unacceptable or unpleasant, such as feelings of pain, anxiety, or conflict.

“The body is the servant of the mind. It obeys the operation of the mind, whether they be deliberately chosen or automatically expressed.”?—?James Allen

• Stomach acid is so strong that your body grows an entirely new stomach lining every 3-4 days.
• The human nose can recognize and remember 50,000 unique scents, which is still nowhere near as powerful as a dog's.
• You sneeze at a speed of 100 miles per hour or more.
• You have 60,000 miles of blood vessels inside of you, which is enough to wrap around the Earth's equator roughly two and half times.
• Every day your heart creates enough energy to drive a truck for 20 miles. In a lifetime, your heart creates enough energy to drive that truck to the moon and back.
• On average a human sheds so much skin in a lifetime that by the time you turn 70, you'll have removed an entire small human, 105 lbs, from yourself.
• A person produces enough spit in a lifetime to fill two swimming pools, roughly 25,000 quarts.
• you are made up of  7 octillion atoms.
• And every single one of those 7 octillion atoms is billions of years old.
• Neurons fire at a speed of 150 miles per hour.
• Your brain, when awake, generates enough electricity to light a lightbulb.
• Ounce for ounce, your bones are stronger than steel, since a bar of steel of comparable size would weigh four or five times as much. A cubic inch of bone can in principle bear a load of 19,000 lbs, roughly five standard pickup trucks.
• And yet despite the fact that they're stronger than steel, 31% of your bones are made of water.
• Experts estimate that the human eye can distinguish 10 million different colors.
• If uncoiled, the DNA in all the cells in your body would stretch 10 billion miles—from here to Pluto and back.
• In a lifetime, your brain's long-term memory can hold as many as 1 quadrillions (1 million billion) separate bits of information.
• The human brain, specifically the prefrontal cortex which helps us with social skills and understanding other people, is still developing well into your 40's.
• Your body makes 180 million red blood cells an hour.
• It takes 200 muscles to take one step.
• 6 billion steps of DNA are contained in a single cell.

Let's understand why the power of the body is not used well by all human beings? 90% of the human body is working as per property of mind in any individual.your body is reflection of your mind.The strong mind people have strong body. Human body is huge slave of mind.Let me give you an example to understand this better,have you noticed if you wake up at 5am for 6-7 days, 8th day you will wake up at same time without any alarm.why this happened? Because your body obey the command of your mind.without your mind command, you will not be able to move your hand. your mind gives command and your body follows the command. In network industry some certain rules are applicable. The moment someone see you ,he/she make 80% of mind what kind of human being you are ,even you don't speak single word. So it is mandatory or rule whenever you are working ,you should not wear casual dress or don't do casual communication. you are in business and people will believe how you are looking ,they will follow you. see any successful person in your city ,he/she must have specific rules they are following daily. It is very important to wear proper dress,well shaved and looking fresh. Good leaders have same kind of people in their team,they follow same rules,they almost wear same clothes also. Because people follow them very well.Its like copy and paste.   If the human body recognized agony and frustration, people would never run marathons, have babies, or play baseball. Its all about enthusiasm. To understand it more ,you are welcome in SBM.